Burn The Fat, Feed The Muscle Review

October 1, 2010   Filed under weight loss

There are so many diet programs available on the market that it can be a challenge to choose one. Let’s have a closer take a look at Tom Venuto’s ‘Burn the fat, Feed the Muscle’. Review the advantages and disadvantages below to decide if the program meets your needs.

Pro: It offers a highly personalized approach to weight reduction.

‘Burn the fat, Feed the Muscle’ is actually an appearance type diet. The premise is the fact that people of numerous physique process foods in various ways. For example, one body type might do better over a diet heavy in complex carbohydrates, while another physique may need a much lower carb intake so that you can flourish.

The system teaches you how you can determine which body type you might be. Then it provides you with the data you need to design a weight loss plan according to your body type. As you progress, you can adjust your calories and nutrition when needed. This highly personalized plan should, theoretically, lead to excess fat loss than the usual generic one.

Pro: It provides a great deal of nutritional information.

This method contains just about everything you have ever wanted to understand nutrition, especially as it pertains to your individual physical stature. Venuto delves to the information about macronutrients, vitamins, and calories. In fact, 270 pages with the core book are dedicated to nutrition.

You can find comprehensive guides to help you determine your base metabolic rate and caloric needs.

Pro: You can purchase upgrades.

Form core book, you can buy supplemental information such as a number of author interviews, along with a subscription to Venuto’s internet site. All the bonuses are high in quality, and the internet site itself will easily provide many months of content to read. The internet site also features calculators, recipes, and product critiques. The content forums are active and filled with answers and advice.

The quantity of information could be valuable to someone who wants to reshape their life and the entire body, but could be a lot of for casual dieters.

Burn the fat, Feed the muscle Review – The bad

Con: It isn’t for casual dieters.

By scanning this ‘Burn the fat, Feed the Muscle’ professional review, you’ve potentially saved yourself lots of time – the core book is 341 pages long! That is not such as the many extras you receive while using package, and the ones you can buy separately. Casual dieters may be overwhelmed by the sheer amount of information.

Also, Venuto is a bodybuilder and that he writes like a bodybuilder. That is, he places quite a bit of focus on obtaining a low body fat percentage. The competitive bodybuilding information can be somewhat heavy-handed, but informative.

Con: Being active is not extensively covered.

Despite value of exercise in weight reduction and bodybuilding, Venuto devotes nearly all of his pages to nutrition facts. Cardio exercise and weight training exercise get about 25 pages apiece.

Venuto does go into detail about how exactly exercise affects the body, but has a tendency to suggest exercises without explaining how you can do them, leaving the research towards the reader. The sample workouts included in the book tend to be like lists than step-by-step guides.

One bonus: If you’ve ever thought about about weightlifting, you are able to probably find the answers to all of your questions in the weightlifting FAQ.

Burn the fat, Feed the muscle Review – The conclusion

‘Burn the fat, Feed the Muscle’ is definitely an extraordinary product. Its detailed approach to weight reduction has earned it many loyal followers. Whilst it may not be your best option for somebody who just needs to lose a few pounds, it shines as a guide to building your very best body.V:0

Want to find out more about lose a lot of weight, then visit Annette Lode’s site on how to choose the best weight loss guide for your needs.

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