Benefits of Acai Berries

A palm tree native to South and Central America grows acai berries. This particular fruit reminds us of a date by having a large seed in the center and a pulpy outer layer. It is within the pulp that all the benefits exist.

Antioxidants As we all know, antioxidants may be one of the most powerful cancer fighters available in nature. Antioxidants abound in the acai berry. Anthocyanins as well as a dozen different flavonoid-like compounds are among the beneficial ingredients found in both the juice and freeze-dried samples of acai. The antioxidant attributes can be found in the blood within two hours of eating it.

Inhibiting COX-1 and COX-2 Freeze dried acai berry power has been shown to have some ability to inhibit the production and effects of COX-1 and COX-2. When there is an early detection of cancer, these enzymes are visible in mutant cell structures.

Additional research displayed that the same power was capable of reducing the production of experimental leukemia cells. This research is promising for people who have a family based tendency for the disease as a possible source of preventative medicine.

Heart Health Oleic acid is found in acai berries, which already possess plenty of organic fiber and mono-unsaturated fats. These tiny fruits pack quite a load of heart-related health benefits, on top of their impressive protein dose. Already well-favored by athletes, amateur and professional, acais popularity is quickly spreading to the masses. Adding acai to a regimen of heart healthy exercise and eating may produce even better results.

With the increasing interest in acai it is especially important to purchase your products from a reliable source. Scams abound as people try to cash in on this new trend. Buy acai products only from reputable websites and take the time to find out what percent of your purchase actually comes from the berry.

Acai Berry Natures ‘Super’ Food

In the Brazilian rain forest, you can find a small berry that has enraptured the world. This is the Acai (ah-sigh-ee) berry which has great claims that have gotten everyone on earth talking about. This deep violet colored berry grows on an Amazonian palm and contains loads of the best ingredients you could imagine. Imagine a fruit which is full of all the good things which give the human body energy, essential vitamins and nutrients plus an anti aging agent. This fruit has everything in it.

Better than the great benefits of drinking red wine, and even better than the act of eating fresh fruit, this berry promotes good heart health and encourages digestive system health. The benefits do not stop there. The berries contain fatty acids which allow the body to absorb the omega oils to benefit the aging bodies and joints. Joints which are supple will enable the older person to be active for much longer without the aches and pains of arthritis.

The berry also lays claims to keeping insulin levels steady. Certainly, this is good for the body since it has anti-inflammatory abilities - which left alone will cause the body to get older, however diabetics might also have a more easy time managing their blood sugar levels which could require them to take less medicine.

Weight watchers too are claiming that they have lost weight after taking this supplement for a period. Cancer sufferers too are not left out in the cold and many claim to benefit from the juice of this small berry. It is easy to see why this little berry is being called a wonder food and is advertised on popular television programs.

Many people have testified to that effect, even literally flooded the Internet with the voice of the impact of the most diverse conditions. Someone somewhere will be benifited from this supplement even if there is a shed of truth in these claims. What is the harm in trying it?

From health benefits to weight loss it’sit is easy to see why the acai berry is considered the number one “superfood”. This one little berry is able to give you a balanced nutrition diet. Now available in freeze dried powder so you can add to your favorite recipe, in capsules for convient quick consumption anywhere and pure acai berry juice one ounce is all you need.

Healthy Dark Chocolate And Acai | Antioxidants, Flavonoids And Polyphenols In Dark Chocolate

Chocolate, Acai berry and blueberry are loaded with antioxidant compounds. Did you know acai contains 25 times the antioxidants of grapes? Antioxidants are molecules that can prevent the damaging effects of excessive amounts of free radicals in the body by neutralizing and destroying them. This blend of Healthy Dark Chocolate and Acai is loaded with protein and amino acids, blended with and carried by plant fibers for maximum absorbency. The Orac Value ((Oxygen Radical Absorbance Capacity—The USDA developed this rating scale to measure the antioxidant content of various plant foods) of Unprocessed Cocoa Powder, Dark Chocolate and Acai Berries are clearly at the top of the list. FOOD ORAC Value Per 100 grams: Acerola 70,000 —Unprocessed cocoa powder 26,000 —Wolfberry 25,300 —Acai 18,500 —Dark Chocolate 13,120 —Milk Chocolate 6,740 — Prunes 5,770 — Agel EXO 3,848 — Pomegranates 3,307 Raisins/Dark Grapes 2,830 — Blueberries 2,400 — Blackberries 2,036 — Garlic 1,939 — Kale 1,770 — Cranberries 1,750 — Strawberries 1,540 — Noni Fruit Juice (pure) 1,506 — Spinach 1,260 ViaViente Brand Juice 1,245 — Raspberries 1,220 — Red Grapes. 739 The USDA recommends a daily intake of 3,000 to 5,000 orac daily.

Polyphenols, a broad group of plant nutrients that act as antioxidants, relieve inflammation, protect against radiation and can help clear the arteries with this Healthy Dark Chocolate. Many phytoceuticals in cocoa support the heart muscles, strengthen blood vessel walls, and may inhibit atherosclerosis, thereby reducing the risk of edema, stroke, and heart failure. Both cocoa and Acai berry have enjoyed centuries of use as a food staple and in folk medicine to cleanse and detoxify.

Research shows that chronic inflammation is strongly linked to various conditions ranging from cancer and cardiovascular disease to diabetes and dementia. Both cocoa and Acai Berries are very rich in polyphenols, and perform many other helpful duties. Powerful polyphenol nutrients found in cocoa and Acai (including catechins, proanthocyanidins and vitamin C and E) are known to to be able to inhibit different inflammatory mechanisms.

Dark Chocolate improved the health of blood vessels in study participants by making arteries more relaxed and responsive and improved insulin levels. These benefits were attributed to the presence of high levels of beneficial anti-aging flavonoids in Dark Chocolate. Did you know that the benefits of Dark Chocolate may help balance good and bad cholesterol? Healthy Dark Chocolate is cold pressed Belgian cocoa that has no cholesterol. In a recent study, participants enjoyed a twelve point reduction in systolic (top) blood pressure. The study also showed an average 13% drop in levels of LDL (bad) cholesterol. Dark Chocolate can supply the body with crucial minerals, one being magnesium. A high magnesium intake lowers blood pressure and reduces risk of heart attacks, strokes, diabetes, and osteoporosis.

CNN: “A recent study found that those with high blood pressure who ate 3-5 ounce Dark Chocolate daily for 15 days were rewarded with lower blood pressure, lower LDL (bad) cholesterol, and improved sugar metabolism.” FORBES: “Over a 15-year period, men who ate cocoa regularly had significantly lower blood pressure … men who consumed the highest amount of cocoa were half as likely to die from cardiovascular disease … men who ate the most cocoa were less likely to die from ANY causes.” TIME Magazine: “Antioxidants in chocolate may help protect against cancer, Dark Chocolate has been found to moderate blood pressure, and other ingredients elevate mood.”

Unprocessed Healthy Dark Chocolate versus Store Bought Chocolate — Most store bought chocolate has been stripped of flavonols and phytonutrients and loaded with with chemical additives. Most Dark Chocolate products found on store shelves use processed cocoa powder and sugars, along with bad fats, fillers, waxes, preservatives and high amounts of calories. If you want health grade Dark Chocolate, look for a product that is at least 70 percent cocoa solids by weight.

Healthy Chocolate does provide benefits of omega-3 fatty acids, and we all know that most Americans are severely lacking in omega 3s. These omega 3 fatty acids can help help improve brain function, protect against inflammation, reduce the risk of cardiovascular disease and promote immune function. Only unprocessed, Healthy Dark Chocolate (more than 70% cacao by mass) yields these marked health benefits. Unprocessed Dark Chocolate standardized for potency and purity is an excellent replacement for other candies (including white and milk chocolate). Dark Chocolate and Acai contain fiber, which aids the body’s digestive system, and contains no trans fatty acids.

Almost everyone loves Chocolate, wants Chocolate, craves Chocolate. Just got to have Chocolate? In a nut shell so to speak, The benefits of Dark Chocolate with Acai Berry — It is full of antioxidants, caffeine free, no preservatives, no fillers, waxes, processed sugar, or trans fats. It is diabetic friendly ( will not raise your blood sugar levels), high in fiber, boosts sense of well being and increases energy. It is cold pressed Belgian cocoa powder, Acai berry, and blueberry, high in antioxidants. Remember though, this is not store bought Chocolate, and is not sold in retail stores.

The Amazing Health Benefits Of The Maqui Berry

The health benefits of the maqui berry may not be as well documented as the Acai Berry. Yet. Packed with more antioxidants than acai, mangosteen, goji, noni or even chocolate, Maqui (Aristotelia Chilensisa), is the ultimate super berry.

The Medicinal Properties of Maqui Berry Maqui berry seems to have various medicinal properties such as anti-aging, anti-cancer, anti-inflammatory, anti-oxidant, and anti-cyclooxygenase-2 (anti-cox-2). The active principles of this berry are anthocyanins, which safeguards low density lipoproteins (also known as LDL) from oxidation, abridge inflammation, and keep our cells away from oxidative stress.

Various researches reveal that native Mapuche Indians, native of Patagonia, have used these berries to ameliorate stamina and strength. They have also used these berries to treat various ailments such as childbirth, diarrhea, fever, hemorrhoids, sore throat, tumors, and ulcers.

Antioxidants found in fruit, vegetables and berries assist in the prevention of oxidation and free radicals (high energy particles). They occur naturally in the body but can be increased by artificial means such as smoking, bad diet, pollutants and toxins. Free radicals cause a chain reaction around the body that can damage cells that cause many disease such as cancer, neurological disorders, rheumatoid arthritis, fatigue and heart disease.

One of the most pristine and beautiful places on the planet, Patagonia also is a region of harsh climate conditions. It is here that the Maqui evergreen has evolved, thriving even standing up to sub zero temperatures. Thus we have a true super berry, powered with antioxidant producing phytonutrients.

The indigenous Mapuche of Patagonia, so strong a people that even Cortez’s armies couldn’t conquer them and experts in medicinal foods and herbs, knew well the healing and strength giving qualities of the Maqui berry.

Another one of health benefits of the maqui berry is that anthocyanins are found in high levels. Plants require anthocyanins for protection against suns rays, exposure to radiation, infections and various organisms. They have the potential to give us health benefits such as protection against cancer, inflammation, diabetes, neurological diseases and can also slow down the aging process.

The health benefits of the maqui berry are incredible. They can work against aging so your skin will look younger. Your energy levels can be increased so you can fit more into your day. Weight loss. Detoxify you body and lose weight at the same time. Supports a healthy heart so you can live a long and healthy life.