Is the Atkins Diet Harming You?

May 31, 2009 by  
Filed under weight loss

Over the last few years high protein, low carbohydrate diets such as the Atkins Diet have been the choice of many. Perhaps the stars have been the biggest endorsers and we have seen some outstanding weight loss results in the media due to this type of eating plan. But low carbohydrate diets including the Atkins diet have been at the centre of controversy by claims that they are not all what they seem and could be potentially damaging to long term health.

The Atkins Diet is based around keeping carbohydrate intake to an absolute minimum whilst focusing on eating meals predominantly made up of fats and protein. In a normal diet carbohydrate is converted in to glucose which is used by the …

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Growing Taller – What Benefits Do You Have In Being Tall

May 31, 2009 by  
Filed under healthy diet

Have you ever considered joining a program to help you at growing taller? There are a lot advantages in being tall, and most of us would like to experience these benefits on our own.

Let’s say you would ask a woman on what type of man would she like to date, height is always present in the qualifications, she’d prefer — tall, dark, and handsome. If this woman were a model, you definitely would like to have those qualifications, right? What if the only thing you need to do is grow tall? Isn’t that frustrating?

When you last applied for that office job, they may not have listed your height as a requirement, but chances are the taller guy got the job, …

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Resveratrol Supplements – Do They Work?

May 31, 2009 by  
Filed under weight loss

Do you want to shed pounds and keep the weight off? Try out a supplement to help you reach your goals faster.

One supplement that has been getting particular attention has been Vinotol.

One serving of Vinotol contains the equivalent resveratrol content of 200 glasses of wine. Let’s look at why this is significant.

For many years, it has been shown that fruits like cranberries, blueberries and grapes along with wine contain resveratrol. Resveratrol is an antioxidant and provides all the benefits that an antioxidant does.

There are a lot of other properites, however, that resveratrol performs besides its antioxidant properties. Resveratrol maintains normal-range cholesterol levels as well as optimizing metabolic and immune pathways. It also can help you maintain insulin health. …

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The Pure Package: The Easy Way to Eat Healthy!

May 30, 2009 by  
Filed under weight loss

The Pure Package diet delivery programme offers an incredibly easy way to eat the healthy meals you need!

You can enjoy delicious, freshly prepared, healthy meals and snacks without having to shop for food, cook, count calories or weigh portions anymore, because this diet delivery programme does all of that for you and delivers the food directly to your door!

How much easier could it possibly get to attain your healthy dietary goals?

Info About The Pure Package The Pure Package was launched in 2003 from the home kitchen of its founder, Jennifer Irvine. It has long outgrown those humble beginnings and gone on to become an award winning company, but still retains its standards of excellence and personal touch.

The Pure …

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Toned Abs In 60 Days Revealed in Bucks County

May 30, 2009 by  
Filed under weight loss

Individuals with nicely toned abs are attractive not only because of being physically fit. It also says a lot about their character because being able to keep one’s body fat index low enough to maintain a shredded six pack takes a lot of focus, self-discipline and relentless exercise. Being able to attain one’s goal is an instant confidence booster and self-confidence is always attractive.

Six pack abs are becoming harder to come by in the present fast food culture we live in because of combination of things- extra hours at the office, sedentary lifestyles and irregular sleep patterns. All these contribute to the excess fat tissues that 66% of Americans are carrying around.

Companies that promote and sell fad diets and weight-loss …

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Achieving Toned Abs, Tight Jeans in Langhorne

May 30, 2009 by  
Filed under weight loss

Western nations have long embraced drive through food, dial-up pizzas and chocolate bars. Unhealthy eating habits combined with activities which involve spending a greater part of the day sitting behind a desk are putting a toll on our bodies. Figures from a survey done by the CDCP (Centers for Disease Control and Prevention) say a third of the American population is suffering from obesity.

With all the things we have to do each day- commute to work, sit for extended hours inside a cubicle then commute back home and surf the net or watch TV, it’s no wonder a lot of people have outsized bellies. A lighter, leaner body and a toned abdomen are not exclusive to other people however. There are …

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Exercise And Optimum Diet Can Help You To Lose Weight

May 29, 2009 by  
Filed under weight loss

Right now in the United States obesity and being overweight has reached about epidemic proportions. Our lifestyles are sedentary and we consume too many nutritionally vacant foods in the Standard American Diet. We don’t keep fit enough and we eat too much.

Our ancestors needed to develop in such a way as to guarantee survival. Therefore our bodies as you would expect preserve fat and energy in order to guard us from the times of food crisis. These days the only deprivation that we ever go through is the self-imposed famines that we suffer when we go on a limiting diet.

However, our bodies do not know the distinction and our metabolisms end up slowing down and conserving all of the energy …

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Outstanding Nutritional Supplements And Sound Health

May 29, 2009 by  
Filed under weight loss

Every grocery store, national shopping chain and even thousands of online stores all market nutritional supplements like multivitamins, single vitamins, minerals and even herbs. Folks often utilize supplements because they understand that they are not receiving the correct nutrition that their bodies want from their daily diet and dietary supplements fill in the breach.

There is great discussion about which dietary supplements if any are effective for human wellbeing because of apprehension over the body’s capability to absorb vital nutrients from a pill or capsule form. However, there have been some considerable findings that ordinary and continual use of multivitamins and other supplements can augment good health and avert poor health and disease.

Constant use of nutritional supplements like multivitamins and …

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What Pilates Machine Is Right For You?

May 29, 2009 by  
Filed under weight loss

If you’ve been doing Pilates for any length of time, you’ve probably come across a couple of Pilates machines. There are a number of these pieces of equipment available on the market today. A Pilates machine, such as the Pilates Reformer, is an all in one, self contained Pilates workout.

Winsor Pilates, Malibu Pilates, or Stott Pilates, whichever “brand” of Pilates you’ve practiced I imagine that you have used one of these machines before. And if you have ever thought that you might even want to purchase one for your home workout center then this article is for you.

What I am going to do now is give a little comparison for three of the best Pilates machines out there: the Pilates …

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Review of the Sanyo DR7700K Massage Chair Recliner

May 28, 2009 by  
Filed under healthy diet

If you are a potential massage chair buyer, then finding an unbiased review of a given massage chair can be helpful. Here are 5 important categories to evaluate the total massage chair experience. This system gives equal weight to each of the 5 categories with each category having from 0 to 20. A 100 point score means the chair and the company has achieved total excellence. The 5 categories are Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. The discipline of a systematic approach provides for balance help those seriously considering a massage chair. The Sanyo HEC-DR7700K is the subject of this review. This luxury shiatsu massage chair is in the $4,000 to $5,000 range.

Warranty & Customer …

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